Case Studies & Testimonials

Errol assured me that all of this could be reversed and gave me a plan, which was specific my needs to stick by, which would improve my health and also answered all of the questions I had about the plan and about my health situation.

Immediately after a week I began to feel noticeable changes in my energy levels and weight. After following the diet for a period of time gradually I lost more weight and gained more energy. I was able to exercise at levels I hadn’t previously imagined. Before I started I weighed 16st 7lbs 5 months later I am 11st 3lbs. Also now my skin is healthier and my hair has become thicker. I also used to sleep for abnormally long lengths of time and still require more sleep. Now, I sleep easier at night and jump out of bed everyday feeling well.

At first it was difficult to follow the diet as I missed all the ‘food’ I used to eat. However after the results I had obtained, and from the information that Errol gave me, I didn’t want to eat any of the junk that I used to. As the weeks went by I became curious about whether certain foods that weren’t mentioned were alright to eat, I was able to get in touch with Errol, who pointed me in the right direction at every step.

Overall I wish I started making these changes sooner as it has improved many aspects of my life and I recommend it to anyone.